Weigh In – 18th Feb 2012
Posted: February 18, 2012 Filed under: Fitness, Stats Leave a comment »Today’s Stats:
Weight: 110.3KG (17st 5lb)
BMI: 33.9
Waist: 40″
Weight loss this week: 3lb
A good loss this week considering I haven’t been well since Wednesday night (maybe that helped). Not expecting the same big loss next week, but will see how it goes!
Calorie intake target will stay at 1500.
Weigh In – 12th Feb 2012
Posted: February 12, 2012 Filed under: General, Stats Leave a comment »Today’s Stats:
Weight: 112KG (17st 8lb)
BMI: 34.4
Waist: 40″
Weight loss this week: 1lb
A disappointing 1lb this week, which is under my weekly goal. Been too cold for running again and I have not found an alternative. Been a stress week at work so my eating patterns have been all over the place.
Calorie intake target will remain at 1500 for this week. Hopefully next week will be better.
Weigh in – 4th Feb 2012
Posted: February 4, 2012 Filed under: Fitness, Stats Leave a comment »Today’s Stats:
Weight: 112.2KG (17st 9lb)
BMI: 34.5
Waist: 40″
Weight loss this week: 2lb
Just 2lbs this week, which is still within my weekly goal. Been too cold for running so need to find a beret way to do cardio until the weather get milder.
Calorie intake target will remain at 1500 for this week.
